How springing forward to daylight saving time could affect your health

How springing forward to daylight saving time could affect your health

WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health. Darker mornings and more evening light knock your body clock out of whack — which means daylight s...

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