Eating 2 to 3 kiwis a day can relieve chronic constipation, according to new dietary guidelines

Kiwifruit, rye bread and high mineral-content water can help alleviate chronic constipation, according to new dietary guidelines copublished October 13 by the Journal of Human Nutrition and Dietetics and Neurogastroenterology & Motility. About 1 out of every 6 to 7 people are affected by chronic co...

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