‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?

I have noticed something new in my London neighbourhood. Amid the sea of nail salons, vape shops and purveyors of fried chicken, sleek, opaque-fronted premises are popping up everywhere. There are several within 15 minutes of my home. Whatever the truth of that, it is certainly not putting people o...

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