Doomscrolling, people pleasing and low-fat foods? Life’s too short! Nine writers on what they won’t bother with this year

Rutger Bregman, author For years, I told myself I could manage my smartphone use. I tried the usual tricks: switching off notifications, deleting addictive apps, moving icons around, greyscale mode. None of it worked. Without notifications, I just checked more to see if something had happened. When...

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