My analogue month: would ditching my smartphone make me healthier, happier – or more stressed?

W hen two balaclava-clad men on a motorbike mounted the pavement to rob me, recently, I remained oblivious. My eyes were pinned to a text message on my phone, and my hands were so clawed around it that they didn’t even bother to grab it. It wasn’t until an elderly woman shrieked and I felt the whoos...

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