Stretch, be gentle and build flexibility: expert tips on doing the splits

Stretch, be gentle and build flexibility: expert tips on doing the splits

O n Love Island USA’s recent eighth season, contestant Kenzie Annis quickly distinguished herself with her ability to perform the splits, abruptly deploying the maneuver in fits of both and rage. Additionally, not everyone will ultimately be able to do the splits, cautioned David Behm, a kinesiolog...

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